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A foundational herbal formula of the "kidney yin" tradition, more often discussed in households as a daily tonic than as a medicine.

• Stress & Mood
• Sleep
• Immune Support

A "liver-spleen harmonizing" formula whose Chinese name literally means "carefree and at ease", and which is one of the most discussed remedies for low mood and irritability in Chinese households.

• Stress & Mood
• Women's Health

A traditional "summer-damp" formula, widely carried in Chinese households for travel and the hot, sticky season, typically reached for at the first sign of digestive unease or "summer cold".

• Digestion
• Immune Support

A "spleen-and-stomach tonifying, qi-raising" formula with a long history of use for fatigue, post-illness weakness, and the kind of tiredness that does not feel fully physical.

• Stress & Mood
• Immune Support

A "heart-and-spleen tonifying" formula with a strong reputation in Chinese households for two connected complaints: difficulty falling asleep due to overthinking, and the kind of tiredness that comes from working or worrying too hard.

• Sleep
• Stress & Mood

A "food-digesting, dampness-transforming" formula used in Chinese households for the all-too-familiar consequences of overeating, rich food, or a holiday dinner gone slightly too far.

• Digestion

A classic "half-interior, half-exterior" formula from the Han dynasty, one of the most frequently discussed shao-yang remedies in Chinese households and the ancestor of dozens of later variations.

• Digestion
• Immune Support

A gentle, five-ingredient formula from the Han dynasty, originally used for "masses below the waist" in women, and now one of the most commonly prescribed gynecological formulas in both Chinese and Japanese kampo practice.

• Women's Health

A "warm and tonify the kidney yang" formula from the Han dynasty, best understood as the six-ingredient Liuwei Dihuang Wan (Six Flavor Rehmanni) with cinnamon and aconite added back in to address the "yang" rather than the "yin" aspect.

• Stress & Mood
• Immune Support

A "yin-tonic with heat-clearing" variation of Liuwei Dihuang Wan, best understood as the six-ingredient base formula with two "draining fire" herbs added to address pronounced "yin deficiency with fire" patterns.

• Stress & Mood

A "liver-kidney yin tonic for the eyes" variation of Liuwei Dihuang Wan, best understood as the six-ingredient base with lycium fruit and chrysanthemum flower added to address dryness and fatigue of the eyes.

• Stress & Mood

A strong "drain fire from the liver and gallbladder" formula, bitter, cold, and one of the most frequently discussed prescriptions for pronounced "liver fire" patterns in the head, eyes, and lower body.

• Stress & Mood

A "bitter-cold fire-draining" formula targeting the head and face, one of the most heavily stocked "fire-draining" OTC pills in Chinese pharmacies, used for short courses of pronounced "upper burner heat".

• Immune Support

A "release the exterior, drain the interior, and clear heat" formula from the Jin dynasty, unusually comprehensive in that it covers exterior, interior, and heat in a single prescription.

• Digestion
• Immune Support

A "harmonize shaoyang and drain yangming" formula from the Han dynasty, the natural counterpart to Xiao Chaihu Tang, but with rhubarb added to address simultaneous interior heat and constipation.

• Digestion

A "water metabolism" formula from the Han dynasty, best understood as a gentle regulator of how the body handles water, used for short-term patterns of thirst, reduced urine, and mild edema.

• Digestion

The canonical "release the exterior and clear heat" formula for the early stage of "wind-heat" common cold, and one of the most consumed TCM household remedies in modern China.

• Immune Support

The "warm yang" companion to Liuwei Dihuang Wan, the same six-ingredient base with cinnamon and aconite added, generally understood as a milder warming option than the more potent Jin Gui Shen Qi Wan.

• Stress & Mood
• Immune Support

A "lung-and-kidney yin tonic" variation of Liuwei Dihuang Wan, the six-ingredient base with ophiopogon and schisandra added to address persistent dry cough, dry mouth, and night sweats.

• Stress & Mood
• Sleep

A "liver-kidney yin tonic for the eyes" formula with broader effect than Qi Ju Di Huang Wan, built on the six-ingredient base with additional eye-targeted herbs, used for chronic eye fatigue and early visual decline.

• Stress & Mood

A high-end "clear the heart, open the orifices, calm the spirit" formula from the Song dynasty, one of the most expensive OTC preparations in Chinese pharmacies, traditionally given as a household "rescue" remedy.

• Stress & Mood
• Sleep

A "strongly warm the center" variation of the classical Lizhong Wan, the same base formula with aconite added to address pronounced "spleen-kidney yang deficiency" patterns.

• Digestion

A "tonify qi, strengthen the spleen, dry dampness, transform phlegm" formula from the Song dynasty, one of the most frequently prescribed "digestive tonic" formulas in TCM practice, especially for the post-illness or chronically weak patient.

• Digestion

A "warm the center, move qi, transform dampness" digestive formula from the Qing dynasty, the formula of choice in TCM practice for the "weak stomach with cold and damp stagnation" presentation.

• Digestion

A "tonify spleen qi, leach dampness, stop diarrhea" formula from the Song dynasty, the gentlest of the major spleen-tonifying formulas, often chosen for chronic digestive weakness in thin, tired patients.

• Digestion

A foundational "dry dampness, transform phlegm, regulate qi, harmonize the center" formula from the Song dynasty, the ancestor of nearly every later phlegm-damp formula in the tradition.

• Digestion

A "nourish yin, tonify blood, calm the spirit" formula from the Song dynasty, the most frequently discussed "heart-kidney tonic for insomnia" in TCM practice.

• Sleep
• Stress & Mood

A "tonify qi, release the exterior, transform phlegm" formula from the Song dynasty, the formula of choice for the common cold in a weak or qi-deficient patient who normally catches every cold that goes around.

• Immune Support
• Digestion

A pediatric-oriented "open the spleen, harmonize the center, resolve food stagnation" formula from the Ming dynasty, one of the most commonly suggested TCM tonics for children with weak digestion.

• Digestion

A "resolve the six stagnations" formula from the Yuan dynasty, qi, blood, phlegm, fire, dampness, and food, the classical TCM "regulate everything that gets stuck" formula.

• Stress & Mood
• Digestion

A "soothe the liver, move qi, harmonize the center" formula from the Ming dynasty, the formula of choice for "liver qi stagnation" presentations with chest and flank distension.

• Stress & Mood
• Digestion

A "tonify qi and blood, nourish the heart, calm the spirit" formula from the Song dynasty, the formula of choice for the post-illness, post-partum, or chronically depleted patient.

• Stress & Mood
• Sleep
• Immune Support

A "tonify qi, secure the exterior, stop sweating" formula from the Yuan dynasty, the most frequently prescribed "prevent-catch-cold" formula in TCM pediatric and geriatric practice.

• Immune Support

A "tonify qi, nourish yin, restore the pulse" formula from the Jin dynasty, a three-ingredient classical formula for "qi and yin deficiency with collapse of the pulse".

• Stress & Mood
• Immune Support

A honey-refined "runfei zhi-ke" (moisten the lung and stop cough) syrup from the 1969 Pharmacopoeia, widely sold over the counter in Chinese pharmacies for dry, tickling cough.

• Immune Support
• Sleep

A flagship "runfei zhi-ke" loquat-and-fritillaria syrup from the 1956 Pharmacopoeia, the more "classical" sibling of the modern honey-refined Strong Loquat Syrup.

• Immune Support
• Sleep

A signature gynecological "bu-qi yang-xue" (tonify qi and nourish blood) formula from Gong Tingxian's "Longevity and Life Preservation" (1549), built around black-bone chicken and a large herb list.

• Women's Health

A trauma-oriented "huo-xue xiao-zhong" (invigorate blood and reduce swelling) formula associated with Lin Daoren's "Secret Treatise on Bone-Knitting", one of the standard Chinese household formulas for bruises and knocks.

A gynecological "bu-qi yang-xue, tiao-jing" (tonify qi and blood, regulate menstruation) formula from the Qing-dynasty "Golden Mirror of Medicine", the motherwort-augmented form of the classic Eight-Treasure decoction.

• Women's Health

A flagship "tiao-he gan-pi" (harmonize liver and spleen) formula from the Song-dynasty "Formulary of the Bureau of Medicine" (1078), the most widely sold "liver-qi stagnation" formula in TCM.

• Stress & Mood
• Digestion

A modern "qing-re zao-shi" (clear heat and dry dampness) single-component preparation from the 1977 Pharmacopoeia, essentially the isolated alkaloid berberine HCl extracted from Coptis (huanglian).

• Digestion
• Immune Support

A "jian-pi xiao-shi" (strengthen the spleen and digest food) formula from Wang Kentang's "Standards for Diagnosis and Treatment", the classical TCM "weak digestion" formula.

• Digestion

A "run-chang tong-bian" (moisten the intestines and unblock the bowels) formula from Zhang Zhongjing's "Treatise on Cold Damage" (c. 200 CE), the canonical TCM "constipation from dryness" formula.

• Digestion

A small, iconic "bu-qi sheng-xue" (tonify qi to engender blood) formula from Li Dongyuan's "Treatise on Internal and External Injury" (1247), famous for its 5:1 Astragalus-to-Angelica ratio.

• Women's Health
• Stress & Mood

A "jie-biao tiao-ying-wei" (release the exterior and harmonize ying and wei) formula from Zhang Zhongjing's "Treatise on Cold Damage" (c. 200 CE), the canonical opening "tai-yang" stage formula.

• Immune Support
• Stress & Mood

A "wen-zhong bu-xu" (warm the middle and tonify deficiency) formula from Zhang Zhongjing's "Treatise on Cold Damage" (c. 200 CE), the "minor" sibling of the larger Da Jian Zhong Tang.

• Digestion
• Stress & Mood

A "wen-zhong bu-xu, yi-qi jian-zhong" (warm the middle, tonify deficiency, augment qi, and build the center) formula from Zhang Zhongjing's "Essential Prescriptions of the Golden Cabinet" (c. 220 CE), the Astragalus-augmented form of Xiao Jian Zhong Tang.

• Digestion
• Stress & Mood

A "wen-jing san-han, yang-xue qu-yu" (warm the channels, disperse cold, nourish blood, dispel stasis) formula from Zhang Zhongjing's "Essential Prescriptions of the Golden Cabinet" (c. 220 CE), the canonical TCM "cold-stasis" gynecological formula.

• Women's Health

A "qing-re li-shi, tui-huang" (clear heat, drain dampness, and reduce jaundice) formula from Zhang Zhongjing's "Essential Prescriptions of the Golden Cabinet" (c. 220 CE), the canonical "damp-heat jaundice" formula.

• Digestion

A "shu-gan qing-re, jian-pi yang-xue" (smooth the liver, clear heat, strengthen the spleen, nourish blood) formula from Li Chan's "Introduction to Medicine" (1575), the "cooled" form of the classical Xiao Yao San.

• Stress & Mood
• Women's Health

A "qing-xie gan-dan shi-huo" (clear and drain excess fire from liver and gallbladder) formula from Liu Wansu's "Elucidations of Formulas" (1172), one of the most strongly purgative classical "liver-fire" formulas.

• Stress & Mood
• Digestion

A modern "runfei zhi-ke" (moisten the lung and stop cough) syrup standardized in the 1956 Pharmacopoeia, the "dew" (lu) form of the Chuanbei-Pipaye pairing, lighter and waterier than the classic gao (paste).

• Immune Support
• Sleep

A modern "yang-xin an-shen" (nourish the heart and calm the spirit) formula standardized in the 1977 Pharmacopoeia, the most widely sold TCM "insomnia + heart-flutter" formula in mainland China.

• Sleep
• Stress & Mood

A "yi-qi bu-xue, jian-pi yang-xin" (augment qi, tonify blood, strengthen the spleen, nourish the heart) formula from Yan Yonghe's "Formulary to Aid the Living" (1253), the ginseng-substituted, stronger form of the classical Gui Pi Tang.

• Stress & Mood
• Sleep
• Women's Health

A modern "yang-xin an-shen, zi-yin bu-shen" (nourish the heart and calm the spirit, enrich yin and tonify the kidney) formula standardized in the PRC Pharmacopoeia, the most widely sold "overworked heart-yin" formula in mainland China.

• Stress & Mood
• Sleep

A tablet form of the classical "zi-yin jiang-huo" (enrich yin and descend fire) formula, the same composition as the more familiar Zhi Bai Di Huang Wan, simply in a tablet dosage form for ease of swallowing.

• Stress & Mood
• Immune Support

A "pure tonification, no draining" (纯补无泻) kidney-yin formula from Zhang Jingyue's Ming-dynasty "Complete Works of Jingyue", the more potent, "no-draining" counterpart of the classic Liuwei Dihuang Wan.

• Stress & Mood
• Immune Support

A strong "zi-yin jiang-huo" (enrich yin and descend fire) formula from Zhu Danxi's Yuan-dynasty "Danxi's Experiential Therapy", considered one of the most "forceful" classical yin-tonics.

• Stress & Mood
• Immune Support

A large, multi-action "qu-feng hua-tan huo-xue" (expel wind, transform phlegm, invigorate blood) formula from the Qing-dynasty "Standards of the Lantai", one of the most compound classical prescriptions in the TCM canon, with over forty ingredients.

• Stress & Mood

A compact "qu-feng san-han hua-shi huo-xue" (expel wind, scatter cold, transform dampness, invigorate blood) formula from the Song-dynasty "Formulary of the Bureau of Medicine", the simpler, smaller-scale counterpart of Da Huo Luo Wan.

• Stress & Mood

A "wen-tong kai-qiao, pi-hui hua-zhuo" (warm and open the orifices, dispel turbidity) formula from the Song-dynasty "Formulary of the Bureau of Medicine", the most representative "warm-opening" prescription in the TCM canon, as opposed to the "cool-opening" An Gong Niu Huang Wan.

• Stress & Mood

A small, focused "wen-shen suo-niao" (warm the kidney and reduce urine) formula from the Song-dynasty "Wei's Family Formulary", the most prescribed classical OTC formula for frequent urination and childhood enuresis in East Asia.

• Digestion

A "shu-gan jie-yu, qing-re liang-xue" (spread the liver, resolve constraint, clear heat, cool blood) formula from the Ming-dynasty "Essentials of Internal Medicine", the "heat-clearing" expansion of the classic Xiao Yao San.

• Stress & Mood

An "qing-gan he-wei, jiang-ni zhi-ou" (clear the liver and harmonize the stomach, descend counterflow and stop vomiting) formula, the augmented expansion of the classical Zuo Jin Wan with additional qi-regulating and pain-stopping herbs.

• Digestion

A "jian-pi he-wei, li-qi zhi-tong" (strengthen the spleen, harmonize the stomach, regulate qi, stop pain) formula from the Qing-dynasty "Golden Mirror of Medicine", the "qi-regulating" expansion of the classical Liu Jun Zi Tang.

• Digestion

A two-ingredient "qing-gan xie-huo, jiang-ni zhi-ou" (clear the liver and drain fire, descend counterflow and stop vomiting) formula from Zhu Danxi's Yuan-dynasty "Danxi's Experiential Therapy", perhaps the most distilled classical OTC formula for "liver-fire invading the stomach".

• Digestion

A "shu-feng zhi-tong" (spread wind and stop pain) formula from the Song-dynasty "Formulary of the Bureau of Medicine", the most prescribed classical OTC formula for "wind-cold" headache, traditionally taken with green tea.

• Stress & Mood

A tablet form of the classical "qing-re xie-huo, li-niao tong-lin" (clear heat and drain fire, promote urine and unblock painful urination) formula from the Song-dynasty "Formulary of the Bureau of Medicine", the most prescribed classical OTC formula for "damp-heat" urinary discomfort.

• Digestion

A pill form of the classical "qing-xin li-niao yang-yin" (clear the heart, promote urine, nourish yin) formula from the Song-dynasty "Key to Therapeutics of Children's Diseases", the foundational "heart-fire" formula in TCM pediatrics.

• Digestion